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First Bites Starting Solids eBook

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Our Starting Solid's eBook, is your starting solids guide, taking you and your baby through the beginning of their first tastes.


With dietitian approved information, nutrition notes and fussy eating tips to help along the way, your baby will enjoy a positive and nutritious start to their food journey.


Our eBook encourages you and your baby to start the solid food journey in a positively, we help hold your hand through this journey. Our unique comprehensive guide, outlines the first few stages and guides you through each day.

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